Yoga in the Iyengar Tradition with Alex
Join us for 6 full days in Amorgos (7 nights) with 2 daily yoga classes (in the tradition of BKS Iyengar), a lot of free time to relax or explore the island.
Alex will inspire you to go deeper in your yoga practice and to get the full benefit out of the poses using, when needed, the perfect set up for your body. The daily practice is designed in a way you will feel energised and relaxed. Be prepared to be challenged in the morning asana classes but also to let go and relax during the restorative sessions.
Everyone is welcome, beginners as well as advanced yoga practitioners. The group will be small, perfect to improve and deepen your practice!