YOGA FOR GUESTS

Unwind, rejuvenate, and find your inner peace at Aegialis Hotel & Spa. We are delighted to offer our valued guests a truly revitalizing experience with our complimentary daily yoga classes. Whether you’re a seasoned yogi or new to the practice, our professionally trained teachers are here to guide you through an invigorating journey of mind, body, and spirit.

Morning Serenity: Start your day on a positive note with our morning yoga sessions. Stretch, breathe, and set your intentions for the day ahead as you enjoy the tranquil ambiance of our dedicated yoga space.

Evening Relaxation: Wind down after a day of exploration and adventure with our evening yoga classes. These sessions are designed to help you release tension, calm your mind, and prepare for a restful night’s sleep.

HOW TO PARTICIPATE

Participating in our daily yoga classes is simple. Just sign up at the front desk or through our mobile app, and secure your spot in the class of your choice. Mats and props are provided. All you need to bring is an open mind and a willingness to embrace the journey.

Types of Yoga

  • Yin yoga
  • Restorative yoga
  • Hatha Yoga
  • Vinyasa Yoga
  • Power Yoga
  • Pranayama
  • Meditation

Instruction language

  • English

Meet the teacher


Eleni Kountouroupi
Read more…

YOGA FOR GUESTS

Unwind, rejuvenate, and find your inner peace at Aegialis Hotel & Spa. We are delighted to offer our valued guests a truly revitalizing experience with our complimentary daily yoga classes. Whether you’re a seasoned yogi or new to the practice, our professionally trained teachers are here to guide you through an invigorating journey of mind, body, and spirit.

Morning Serenity: Start your day on a positive note with our morning yoga sessions. Stretch, breathe, and set your intentions for the day ahead as you enjoy the tranquil ambiance of our dedicated yoga space.

Evening Relaxation: Wind down after a day of exploration and adventure with our evening yoga classes. These sessions are designed to help you release tension, calm your mind, and prepare for a restful night’s sleep.

YOGA SPACE

Immerse yourself in tranquility at our serene yoga studio, thoughtfully designed to create a peaceful atmosphere for your practice. From calming colors to natural light, every element has been curated to enhance your yoga experience.

Types of Yoga

Yin yoga
Restorative yoga
Hatha Yoga
Vinyasa Yoga
Power Yoga
Pranayama
Meditation

Instruction language

English

Meet the teacher


Eleni Kountouroupi
Read more…

HOW TO PARTICIPATE

Participating in our daily yoga classes is simple. Just sign up at the front desk or through our mobile app, and secure your spot in the class of your choice. Mats and props are provided. All you need to bring is an open mind and a willingness to embrace the journey.

MEET YOUR TEACHER

  • Eleni Kountouroupi
    Eleni Kountouroupi Yoga Teacher

    Eleni was born and raised in Athens. From her early school years, she has been very active. Eleni was an athlete in Gymnastics, a runner and a handball player. Her dream has always been to become a Gymnastics coach. An accidental event while filling up her college application landed her on a Hospitality Major in University of Patras. At first she was devastated but soon found out that Tourism was something that was of her interest. After graduated with honors from her studies, she was the accommodation manager for all the football teams of the Olympics “Athens 2004”. Employed by many leading companies in the hospitality industry up to when she met her future husband. Married with Stamatis Giannakopoulos and mother of 5 beautiful children, Eleni lives permanently on the island of Amorgos. Member of the Aegialis hotel and spa management team and an active member of the Amorgos community. Eleni is the president of “The Association of Women of Amorgos”, president of “The Amorgos Gastronomy club”, president of the “The parent committee of the Elementary School” member of the Hellenic Volunteer Rescue Team and Open Sea Lifeguard.

    Eleni is a certified yoga teacher, member of the Aegialis School of Yoga, which is in alliance by Yoga Alliance International, sharing all the knowledge in many fields, such as Anatomy, Pranayama, Meditation, Vinyasa, Aerial yoga, in life coaching and NLP, hypnosis and timeline therapy certified by Life Spheres with Eleni Sarantinou.

    Those who know Eleni, agree that is a very outgoing personality, loves to interact with others. Apart from Greek, she speaks English, Spanish, Italian, German and Greek sign language.

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