100 hours introductory Yoga Instructor Training Hatha yoga, Vinyasa and Ashtanga yoga philosophy – 11 days
Expert tip: This is one of the most popular trainings offered in Greece.
Aegialis School of Yoga welcomes you to explore your yoga journey and deepen your yoga knowledge with this 100 hour yoga training at one of the most famous yoga destinations in the world. Established in its high end yoga facilities and being a top yoga and meditation retreat destination, this is an amazing opportunity to expand your yoga knowledge and asana practice on Amorgos island, known for its high terrestrial magnetism and peaceful energy.
This course is a preparatory training program for individuals, yoga enthusiasts and yoga practitioners who wish to gain an introduction to the yoga philosophy and an in-depth look at asanas including correct alignment, benefits and contraindications.
This is an intensive 100-hour yoga instructor training where you will learn a lot, challenge your self-limited beliefs and deepen your asana practice and yoga philosophy knowledge. You will learn from our highly skilled teachers and be inspired by the powerful energy of the island. In this course, you will get an introduction into the yoga philosophy, learn the asanas with an emphasis on alignment and anatomy and explore the yoga lifestyle in depth. Upon successful completion of this course, the students receive a certificate of completion for Yoga Instructor certified with Yoga Alliance International.
Course Highlights
- Study and practice of the asanas with a specific focus on benefits and alignment
- Introduction to different asana practice styles
- Introduction to yoga philosophy
- Introduction to Ashtanga – the eightfold path
- Study of pranayama techniques and daily pranayama practice
- Daily meditation sessions
- Introduction to mantras and mudras – theory and practical
- Introduction to anatomy and the body systems
Meet your teachers
Miriam, Stamatis, Kalliovi
Read more…
Types of Yoga
- Hatha Yoga
- Vinyasa
- Yin
- Ashtanga philosophy
- Yoga Nidra
Levels
- Beginners
- Intermediate
Instruction language
- English
Testimonials
Our students left us a review
Read reviews
100 hours introductory Yoga Instructor Training Hatha yoga, Vinyasa and Ashtanga yoga philosophy – 11 days
Expert tip: This is one of the most popular trainings offered in Greece.
Aegialis School of Yoga welcomes you to explore your yoga journey and deepen your yoga knowledge with this 100 hour yoga training at one of the most famous yoga destinations in the world. Established in its high end yoga facilities and being a top yoga and meditation retreat destination, this is an amazing opportunity to expand your yoga knowledge and asana practice on Amorgos island, known for its high terrestrial magnetism and peaceful energy.
This course is a preparatory training program for individuals, yoga enthusiasts and yoga practitioners who wish to gain an introduction to the yoga philosophy and an in-depth look at asanas including correct alignment, benefits and contraindications.
This is an intensive 100-hour yoga instructor training where you will learn a lot, challenge your self-limited beliefs and deepen your asana practice and yoga philosophy knowledge. You will learn from our highly skilled teachers and be inspired by the powerful energy of the island. In this course, you will get an introduction into the yoga philosophy, learn the asanas with an emphasis on alignment and anatomy and explore the yoga lifestyle in depth. Upon successful completion of this course, the students receive a certificate of completion for Yoga Instructor certified with Yoga Alliance International.
Course Highlights
- Study and practice of the asanas with a specific focus on benefits and alignment
- Introduction to different asana practice styles
- Introduction to yoga philosophy
- Introduction to Ashtanga – the eightfold path
- Study of pranayama techniques and daily pranayama practice
- Daily meditation sessions
- Introduction to mantras and mudras – theory and practical
- Introduction to anatomy and the body systems
Types of Yoga
- Hatha Yoga
- Vinyasa
- Yin
- Ashtanga philosophy
- Yoga Nidra
Levels
- Beginners
- Intermediate
Instruction language
- English
Meet your teachers
Miriam, Stamatis, Kalliovi
Read more…
Testimonials
Our students left us a review
Read reviews
ABOUT THE VENUE
Welcome to an oasis of luxury and peace where you will experience comfort, elegance and plenty of inspiration. Famous for being a top yoga destination worldwide, at Aegialis Hotel and Spa we offer 5 beautiful yoga shalas and an outdoor rooftop, with direct views to the crystal clear Aegean sea and the Amorgian mountainous landscape. Each shala comes with high end complimentary props and a unique energy of tranquility and bliss. We have welcomed over 700 yoga groups from all over the world to experience the magic of Amorgos island with Aegialis. Every year, more than 2000 yoga enthusiasts come to Aegialis to explore their yoga, meditation and wellness practices. Your experience here will be one of tranquillity, transformation and joy. We are happy to welcome you to our beautiful island.
What’s included
- Luxury accommodation for 12 nights;
- Breakfast, lunch and dinner at award winning restaurant;
- Complimentary yoga props;
- Study manual and goody bag;
- Transfers from Amorgos port to the hotel on arrival;
- Transfers from hotel to Amorgos port on departure;
- One hour full body massage;
- Complimentary use of the spa facilities – hammam, sauna, jacuzzi, indoor sea water pool;
**Upon successful completion of this course, the students are eligible to receive their Yoga Alliance International “Yoga Instructor” certification and well as a certificate of completion from Aegialis School of Yoga.
**This certification is not a qualification to teach yoga. This comes with the next 200 hours yoga teacher training.
ABOUT THE VENUE
Welcome to an oasis of luxury and peace where you will experience comfort, elegance and plenty of inspiration. Famous for being a top yoga destination worldwide, at Aegialis Hotel and Spa we offer 5 beautiful yoga shalas and an outdoor rooftop, with direct views to the crystal clear Aegean sea and the Amorgian mountainous landscape. Each shala comes with high end complimentary props and a unique energy of tranquility and bliss. We have welcomed over 700 yoga groups from all over the world to experience the magic of Amorgos island with Aegialis. Every year, more than 2000 yoga enthusiasts come to Aegialis to explore their yoga, meditation and wellness practices. Your experience here will be one of tranquillity, transformation and joy. We are happy to welcome you to our beautiful island.
What’s included
- Luxury accommodation for 12 nights;
- Breakfast, lunch and dinner at award winning restaurant;
- Complimentary yoga props;
- Study manual and goody bag;
- Transfers from Amorgos port to the hotel on arrival;
- Transfers from hotel to Amorgos port on departure;
- One hour full body massage;
- Complimentary use of the spa facilities – hammam, sauna, jacuzzi, indoor sea water pool;
**Upon successful completion of this course, the students are eligible to receive their Yoga
Alliance International “Yoga Instructor” certification and well as a certificate of completion
from Aegialis School of Yoga.
**This certification is not a qualification to teach yoga. This comes with the next 200 hours
yoga teacher training.
Discover your yoga journey with Aegialis
Discover your journey
at Aegialis School of Yoga
at Aegialis School of Yoga
MEET YOUR INSTRUCTORS
- Miriam Indries Course creator, Yoga Philosophy and Asana PracticeMiriam Indries is a certified 500+hours Yoga Teacher and E-RYT 500 & Ε-CYT 500. With a vast experience of teaching asana & meditation as well as yoga teacher trainings, she is devoted to her mission and service of sharing the yoga philosophy around the world through her teachings. She spent time in India, studying yoga philosophy and advanced asana practice with a top yoga master. Miriam is a published author and her yoga and wellness articles have been published in many international publications, as well as being featured on the cover of Om Yoga Magazine. Interested in the holistic wellness field, Miriam studied and qualified as an Ayurveda Practitioner, the sister science of yoga. She is also a Pilates Instructor & fitness enthusiast. Additionally, she has academic qualifications in Psychology (B.A) and NLP (neuro linguistic programming), focusing on behavior, effective goal setting and strategies for self-development. Her love for learning also led her to studies in Chinese medicine, Body Language and Reflexology and she continues to remain open to being a student of life.
- Stamatis Giannakopoulos Business & MarketingStamatis Giannakopoulos is the general manager of Aegialis Hotel & Spa and the director of Aegialis School of Yoga. Growing up in the USA, Stamatis graduated in Boston with a Hotel and Restaurant management degree. Shortly after, he moved back to his country of birth, Greece and settled in Amorgos island. Being a place known for its high terrestrial magnetism and also where his family is from, Amorgos island became a hidden treasure for the yoga community worldwide as Stamatis and his family created Aegialis Hotel. His enthusiasm for yoga and wellness has always been inspired by following his vision to create a greater good for the world. As a savvy businessman and passionate yoga practitioner, Stamatis runs Aegialis, one of the most popular yoga retreat destinations in the world, hosting over 100 groups every year. He has devoted the last 15 years of his life to develop the hotel as an oasis of peace and tranquility, for yoga enthusiasts all over the world. Stamatis is a skilled violin player and has graduated with a conservatory diploma in Violin.
- Kalliovi Giannakopoulou Yoga TeacherKalliovi comes from Amorgos Island. Daughter of the founders of Aegialis Hotel & Spa, from her early age, she grew up to learn how to make their guests feel at home.
Passionate about gymnastics and sports, she studied in Thessaloniki where she graduated from the Aristotle University in 2010, with a Bachelor’s Degree in fitness, aerobic and personal training.
Furthermore, she studied Swedish Massage and Reiki to provide a holistic approaching in well being.
In 2012 she completed her 200H.Ashtanga Teacher Training with Caroline Klebl. Since 2014 she has been the Manager of Lalon Idor Spa. Married to Stavros Loulourgas and a mother of two wonderful children. In 2020, she had her Teacher Training for Aerial Kids Yoga and in the same year, Kalliovi completed another 200H.of Hatha Yoga Teacher Training with Miriam Indries at Aegialis School of Yoga.
Grateful for life, she is a goving person, ready to spread positive energy and love.
WHAT OUR STUDENTS SAY
WHY CHOOSE AEGIALIS SCHOOL OF YOGA
Aegialis school of yoga was created by individuals who are passionate and devoted to spread the word about the yoga lifestyle and its benefits. Offering intensive 200-hour yoga teacher trainings registered with Yoga Alliance International, Aegialis School of yoga offers its students an in-depth study of the yoga philosophy, focus on asanas and alignment, and the overall yogic lifestyle, with an emphasis on empowering their students to pursue their passion of becoming yoga teachers. Situated in Amorgos, a beautiful Greek island famous for its high terrestrial magnetism, Aegialis School of yoga invites yoga aspirants to explore the yoga journey and learn from highly skilled teachers.
Aegialis School of yoga is part of the Aegialis Hotel & Spa family, a destination known to be one of the top in the world for yoga retreats. Welcoming yoga groups for over a decade now, Aegialis Hotel has over 100 yoga groups every year hosting their retreats here.
A unique YTT experience – Dive deep into the philosophy of yoga surrounded by peaceful nature and inspiring views. You will practice asanas with a specific focus on alignment, benefits and teaching techniques, dipe deep in the philosophy of yoga and embrace this transformational self-development experience
High end yoga facilities– 5 spacious yoga shalas, all with sea views and equipped with full yoga props (natural cork mats and blocks, straps, blankets, eye pillows, dharma wheels, inversion chairs, Prana mats, Iyengar wall, aerial yoga silks, Tibetan bowls, gong).
Highly skilled teachers– Your teachers are experts in their field, with a passion to share their knowledge with those who are ready to go deeper in their yoga practice and become yoga teachers. We encourage and empower our students to be open to learning, ask lots of questions and embrace their unique style of practice.
Luxury and comfort – Experience 5-star luxury in an island famous for having one of the highest magnetic fields in the world. Located on a slight hill overseeing the entire Aegiali Bay, Aegialis Hotel & Spa offers you a front row seat to sea views and the majestic mountainous landscape of the island. This is a prime location, with only a short walk to the beach and the Aegiali shops.
Delicious fresh food – Enjoy delicious fresh food at award winning Ambrosia Gallery Restaurant. You will be served an abundant breakfast buffet daily, as well as a tasty lunch and dinner. We use fresh food and locally grown vegetables and a variety of spices grown on the island. The meals are all vegetarian and vegan.
Lalon Idor Spa – Relax, rejuvenate and pamper yourself at our Lalon Idor Spa complex. You can enjoy complimentary use of the sauna, hammam, jacuzzi and the indoor salt-water pool, which comes with a water cannon and a flowing stream.
Body treatments and wellness – You will receive a complimentary full body massage from the highly skilled therapists at Lalon Idor Spa. Other body and beauty treatments are available from the spa menu at additional cost.
Gym You can enjoy complimentary use of the gym.
NEED MORE INFORMATION?
Contact our team here and let us know. An unforgettable yoga experience in magical Amorgos island awaits you
FACILITIES
FACILITIES
- Our shalas;
– Namaste shala (280 square metres; capacity of up to 100 people)
– Anatolia shala (95 square metres; capacity of 25-30 people)
– Elysia shala (80 square metres; capacity of 20-25 people)
– Ananda shala (45 square metres; capacity of 12-15 people)
– Nidra shala (50 square metres; capacity of 15-18 people)
- The famous Aegialis Hotel rooftop for a unique experience for your yoga or meditation class;
- Outdoor salt water pool and sunbeds;
- Ambrosia Gallery Restaurant;
- Pool area restaurant “Nick’s Pizza and “Wet Cafe” bar;
- Smoothie and fresh juices bar;
- Breakfast buffet, lunch and dinner menus for all dietary preferences*;
- Complimentary WI-FI;
- Yoga props: mats, bolsters, blankets, straps, blocks, eye pillows, slings, aerial hammocks, small fitness balls, pole dancing equipment, installation for wall yoga,Tibetan chimes, singing bowls, candles, incense sticks.
WELLNESS SERVICES AT LALON IDOR SPA
- Complimentary use of the hamman, sauna and jacuzzi;
- Complimentary use of the indoor salt water pool with a water cannon and flowing stream;
- Aerial yoga sling;
- A variety of body therapies and beauty services;
- Hair salon;
- Gym.
CERTIFIED YOGA SCHOOL
OUR SHALAS
- Namaste shala
(280 sq metres; capacity of up to 100 people) - Anatolia shala
(95 sq metres; capacity of 25-30 people) - Elysia shala
(80 sq metres; capacity of 20-25 people) - Ananda shala
(45 sq metres; capacity of 12-15 people) - Nidra shala
(50 sq metres; capacity of 15-18 people)
- The famous Aegialis Hotel rooftop for a unique experience for your yoga or meditation class;
- Outdoor salt water pool and sunbeds;
- Ambrosia Gallery Restaurant;
- Pool area restaurant “Nick’s Pizza and “Wet Cafe” bar;
- Smoothie and fresh juices bar;
- Breakfast buffet, lunch and dinner menus for all dietary preferences*;
- Complimentary WI-FI;
- Yoga props: mats, bolsters, blankets, straps, blocks, eye pillows, slings, aerial hammocks, small fitness balls, pole dancing equipment, installation for wall yoga,Tibetan chimes, singing bowls, candles, incense sticks.
WELLNESS SERVICES AT
LALON IDOR SPA
LALON IDOR SPA
- Complimentary use of the hamman, sauna and jacuzzi;
- Complimentary use of the indoor salt water pool with a water cannon and flowing stream;
- Aerial yoga sling;
- A variety of body therapies and beauty services;
- Hair salon;
- Gym.
CERTIFIED YOGA SCHOOL
ACCOMMODATION
Experience the comfort and stylish experience of 5-star luxury! At Aegialis Hotel & Spa, all rooms have sea views and come with a private balcony or veranda. You can choose to have your own room, or share with another student.
DELICIOUS FRESH FOOD
Discover the tasty experience of the Amorgian delicious food, all vegetarian and vegan at our award-winning Ambrosia Gallery Restaurant. The food is fresh, locally sourced and rich in taste, using the famous Amorgian herbs.
Your questions, answered
FAQ’s
BOOKING PROCESS
Is a deposit required?
A deposit of 30% of the total cost is required upon booking, in order for your spot to be confirmed. The remaining amount must be paid 15days prior to the start of the training (non-refundable)
Which shala will be provided for this YTT?
We have 5 beautiful shalas with stunning sea views available. These are Namaste, Ananda, Anantolia, Elysia and Nidra. During your YTT we will mostly use the Namaste shala however there may be an opportunity to experience the rest.
Is yoga equipment provided?
Yoga equipment is provided including natural cork mats and blocks, bolsters, blankets, straps, eye pillows, aerial swings, Iyengar wall, inversion chairs, Tibetan chimes, candles, Tibetan singing bowls and incense sticks.
If someone would like to stay more days than the YTT duration, is that possible?
Of course you can extend your stay and embrace the energy of the island and our high end facilities for longer. Please advise our team in advance to ensure there is availability for your desired dates, as special rates are offered for this occasion, always depending on availability.
What is included in the package usually offered?
- Luxury accommodation for 11 nights;
- Breakfast, lunch and dinner at award winning restaurant;
- Complimentary yoga props;
- Study manual and goody bag;
- Transfers from Amorgos port to the hotel on arrival;
- Transfers from hotel to Amorgos port on departure;
- One hour full body massage;
- Complimentary use of the spa facilities – hammam, sauna, jacuzzi, indoor sea water pool;
Do you accept credit cards?
Visa, Mastercard and American Express are accepted.
What if I need to cancel my spot?
All cancellations confirmed 1 month prior to the starting date of the YTT will receive full refund of their deposit. Later cancellations than that, will not be eligible for a refund but can be transferred to the next YTT bach.
In case of any kind of unpredictable situations, like pandemics, and only if travelling on booking’s period is forbidden by Governments, then no refund can apply, but the 30% paid deposit will be transferred towards the next teacher training bach. If this will also be affected, or the dates are not suitable for the person, then the amount of the 30% paid deposit can be used for individual accommodation at Aegialis hotel & Spa, depending always on availability.
In case the new choice of training differs in price, either higher or lower than the originally booked package, this difference in cost will be settled upon arrival together with the remaining payment of the package.
500 graduations offer — Terms & conditions
– This offer is only available when booking directly with Aegialis School of Yoga and no other third party websites.
– This offer is available until of 30th November 2022.
– This offer is applicable for all Aegialis School of Yoga trainings running in 2023.
– This offer is not applicable with any other offers.
ACCOMMODATION
What types of rooms do you have?
During your yoga teacher training, you may choose from single accommodation, or shared accommodation as double, triple or quadruple. All rooms come with sea views and an elegant decor, to provide you with inspiration and an overall relaxing experience.
Is there internet available at the hotel?
Yes you can enjoy complimentary WI-FI.
Can I bring pets?
On some occasions we can allow space for pets, however this needs to be arranged at the time of your booking, Kindly note that pets are not allowed in our restaurants and the spa areas. The medical booklet is needed in any case and pet has to be on its leash when being outside of the room.
FOOD
Are the meals included in this training?
Yes, a delicious daily breakfast buffet, as well as lunch and dinner are included in the package. The meals are vegetarian and vegan, made with fresh ingredients. Please let us know at the time of your booking if you have any specific dietary requirements.
What drinks are included in my package?
Daily freshly squeezed juices, water, herbal teas.
TRAVEL & ISLAND
Can i visit during COVID-19?
It is possible to travel to Greece from anywhere with our yoga school invitation that we provide to our students. For further information you can always get in touch with us.
(Students recently visited from the United States, Europe, South Africa…)
Do you offer transfers to the hotel?
Arrival and departure transfers in Amorgos are included in your package.
How do I get to Amorgos island?
As the easternmost island of the Cycladic region, Amorgos can only be reached by boat. There are two ports on the island, Aegiali and Katapola. Ferries depart from Piraeus port, Athens. Schedule of the ferries can be found online: www.openseas.gr and both ports have to be chosen in order to find all options.
ARE YOU READY TO START?
Get in touch and let us know. An unforgettable yoga experience in magical Amorgos island awaits you
22 days Hatha, Vinyasa and Ashtanga yoga
200 hour YTT in Amorgos island, Greece
200 hour YTT in Amorgos island, Greece
Expert tip: This is one of the most popular trainings offered in Greece.
Aegialis School of Yoga welcomes you to explore your yoga journey and kickstart your teaching career in this 200 hour yoga teacher training at one of the most famous yoga destinations in the world. Renowned for its high end yoga facilities and being a top yoga and meditation retreat destination, this is an amazing opportunity to start your yoga teaching journey on a beautiful island known for its high terrestrial magnetism and peaceful energy. This course is suitable for yoga enthusiasts who are ready to become yoga teachers, or for those who wish to dive deeper in the yogic lifestyle and spirituality.
This is an intensive 200 hour YTT, where you will learn a lot, challenge your self-limited beliefs and deepen your asana practice and yoga philosophy knowledge. You will learn from our highly skilled teachers and be inspired by the powerful energy of the island. In this course, you will dive deep into the yoga philosophy, learn the asanas with an emphasis on alignment and anatomy and explore the yoga lifestyle in depth. As a bonus, you will also learn how to run your own yoga retreats and studio, and learn about the power marketing and business side whilst remaining authentic and true to your own unique style. At the successful completion of this course, the students can register with Yoga Alliance International.
Enjoy the tranquility of Amorgos island, with breathtaking views from all rooms and the beautiful mountainous landscape. A delicious breakfast buffet will be served daily, with fresh organic foods, as well as an abundant lunch and dinner menu. All meals are vegetarian and vegan.
Course Highlights
- Study and practice of the asanas with specific focus on benefits and alignment;
- Introduction to the philosophy of yoga and Sanskrit basics;
- An in depth look at Ashtanga – the eightfold path.
- Study of pranayama techniques and daily pranayama practice;
- Daily meditation sessions;
- An in depth look at the chakras;
- Mantras and mudras;
- Introduction to Ayurveda, diet and lifestyle;
- Learn teaching yoga techniques and ethics;
- Introduction to anatomy and body systems;
- Self-development workshop;
- Yoga business start-up workshop;
- How to run and host your own retreats workshop.
Types of Yoga
- Hatha Yoga
- Vinyasa
- Ashtanga
- Nidra
Levels
- Beginners
- Intermediate
Instruction language
- English
Meet the instructors
Miriam, Stamatis & Kalliovi
SPECIAL OFFER
Book for April/May, October/November and get free use of brand new SUP (Paddle board) equipment. Offer your group a unique experience and take your yoga practice on the tranquil waters of the Aegean sea.
HOST RETREAT
Find the best package to suit your groups’ needs. Contact our expert yoga retreat planning team to discuss all the opportunities available for you and create unforgettable memories in Amorgos island.
22 days Hatha, Vinyasa and Ashtanga yoga
200 hour YTT in Amorgos island, Greece
200 hour YTT in Amorgos island, Greece