OVER 25 INTERNATIONAL YOGA TEACHERS
SPECIAL EDITION E-BOOK
Master your yoga and asana practice with this in depth, holistic guide to the postures. Learn about the key components of any asana practice, with step by step guidance into the postures, their benefits and contraindications.
✔️ step-by-step guidance into the postures
✔️ different variations of the postures
✔️ benefits and contraindications of each posture